top of page
Ready to Try for a Baby? Start Here.
Join my newsletter and get my free guide full of practical steps and heartfelt advice to help you prepare your body and mind for conception naturally.
The Importance of Preparing for Pregnancy for Women 35+
Discover the importance of preparing for pregnancy with actionable steps to optimise your fertility and balance your hormones.
Irena Lenc
Jan 128 min read
20
Answers to the Most Googled Questions: Preconception Health (Part 4)
Welcome back to my most Googled questions series . This is part four of six, and today, we’re diving into preconception health. The...
Irena Lenc
Oct 27, 20249 min read
11
Understanding Your Fertility Window Before Trying to Conceive
When it comes to your fertility journey , understanding your fertility window is just the beginning. But let’s not forget about your...
Irena Lenc
Sep 22, 20246 min read
20
bottom of page