top of page

Ready to Try for a Baby? Start Here.
Join my newsletter and get my free guide full of practical steps and heartfelt advice to help you prepare your body and mind for conception naturally.


Answers to the Most Googled Questions: Irregular Periods (Part 2)
Irregular periods can feel confusing and disheartening, especially when you’re trying to conceive. But let me reassure you: they’re not...

Irena Lenc
Sep 29, 20247 min read
12


How to Help Ovulation Through a Better Lifestyle and Menstrual Health
Learn how to help ovulation with these lifestyle changes and Chinese Medicine techniques.

Irena Lenc
Aug 27, 20246 min read
54
bottom of page