top of page

Ready to Try for a Baby? Start Here.
Join my newsletter and get my free guide full of practical steps and heartfelt advice to help you prepare your body and mind for conception naturally.


The Importance of Preparing for Pregnancy for Women 35+
Discover the importance of preparing for pregnancy with actionable steps to optimise your fertility and balance your hormones.

Irena Lenc
Jan 128 min read
18


How To Identify the Best Time to Get Pregnant
Read this article to pinpoint the best time to get pregnant by understanding your body's natural cues and symptoms.

Irena Lenc
Nov 3, 20247 min read
22


Harissa Roasted Chicken and Veg | A Comforting Recipe when Preparing for Pregnancy
Luteal Phase Recipe | Nutritious Dinner Idea Feeds : 2 (with leftover chicken for our chicken stir-fry recipe) | Prep Time : 10 mins |...

Irena Lenc
Oct 30, 20244 min read
15
bottom of page