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Greens, Beans and Baked Eggs Breakfast Broth to Support Menstrual Health Awareness
Support your fertile window with this nourishing breakfast broth of greens, beans, and eggs, crafted to enhance menstrual health awareness naturally.

Irena Lenc
Dec 14, 20253 min read


Understanding Irregular Menstruation Treatment Through Traditional Chinese Medicine (TCM)
Irregular menstruation treatment can offer solutions to your overall health. By tuning into your cycle, you gain important insights into...

Irena Lenc
Dec 29, 20245 min read


Planning for Pregnancy with Chinese Medicine
I became an acupuncturist because Western medicine had no answers for me —there, I’ve said it! It’s a bold statement, but it comes from...

Irena Lenc
Oct 20, 20247 min read
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