top of page

Ready to Try for a Baby? Start Here.
Join my newsletter and get my free guide full of practical steps and heartfelt advice to help you prepare your body and mind for conception naturally.


Chicken Stir Fry with Brown Rice | A Luteal Phase Recipe for Menstrual Irregularities
Luteal Days Recipe | Nutritious Lunch Idea Feeds : 2 (using leftover from our harissa roasted chicken and veg recipe ) | Prep Time : 10...

Irena Lenc
Nov 20, 20243 min read


Kimchi Fried Rice | A Nourishing Lunch for Women's Health
Luteal Phase Recipe | Nutritious Lunch Idea Feeds : 2 | Prep Time : 5 mins | Cook Time : 10 mins | Total Time : 15 mins Do you...

Irena Lenc
Sep 16, 20244 min read
bottom of page
